Tag: mental-health
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Should You Take Advice from Other Dads?
There are many books, articles, blog posts, and experts out there, all of which can provide a wealth of knowledge. However, there are some things you won’t fully grasp without experience, whether it’s your own, or someone else’s. The question is: should you take advice from other dads? Yes, you absolutely should. Experienced fathers can…
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Stay in Shape, Dads!
Imagine looking in the mirror and seeing someone who is fit. Not necessarily buff, but that’s good too. I mean being in shape, feeling good, and being happy with what you see. If you can look in the mirror and be happy with what’s looking back at you, it’s definitely a great feeling. However, staying…
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Exhausted, But Present
As someone who consistently works 50-60 hours per week, in addition to having numerous other projects and interests, I certainly understand not having much free time. I also understand the feeling of being exhausted and just wanting to lie down. When you become a father, it’s not as easy, because a small child depends on…
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A Father’s Fear
Growing up, I always remembered not fearing death. It’s not that I didn’t want to live; I just never worried or even thought about not being here any longer. After becoming a father, these thoughts changed drastically. I now have a fear of dying, but not so much for myself. If I’m here one day…
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Building Trust
We’ve spoken a lot about consistency in parenting, and this is very important in building trust between a father and their child. Trust is not built with one grand deed, but through multiple small actions over time. For instance, if you are largely absent from your child’s life but get them expensive gifts on special…
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A Father’s Calmness
You may not realize it, but your children will feed off of your energy. A father’s calmness is important in the home for a variety of reasons. Parents are a child’s first teacher. They are someone who demonstrates to their children how one should respond to the stresses, conflicts, mistakes, celebrations, and uncertainties of life.…
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Co-Sleeping vs Sleeping Independently
A lot can be said about co-sleeping and independent sleeping when it comes to children. Is one a better option than the other? It generally comes down to factors like the child’s temperament, cultural practices, safety practices, sleep quality, and the parents’ values. Relating to culture, co-sleeping is common throughout many Asian countries, with the…
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Infant Needs vs. Toddler Needs: Two different Worlds of Fatherhood
For all of the new or soon-to-be parents out there, just know that your infant and toddler will be two separate people, even though they are technically the same person. As such, they will have different needs. Your child will change exponentially during their first few years of life, and it will both amaze and…
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Bonding With Your Child as a Father: Built, Not Given
There’s a silent expectation placed on fathers that no one really talks about. You’re supposed to feel it instantly—the overwhelming love, the deep connection, the sense that your life has changed forever. And when that moment doesn’t hit the way you imagined, it can leave you wondering if something is missing. The truth is simpler…