Tag: health
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Co-Sleeping vs Sleeping Independently
A lot can be said about co-sleeping and independent sleeping when it comes to children. Is one a better option than the other? It generally comes down to factors like the child’s temperament, cultural practices, safety practices, sleep quality, and the parents’ values. Relating to culture, co-sleeping is common throughout many Asian countries, with the…
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Preventing Burnout as a New Dad
Being a father is rewarding and a great gift. The time you get to spend with your kiddos should truly be treasured, because these moments fly by quickly. A major reality that is often ignored is burnout for new fathers. This is generally from sleep deprivation, pressure to provide, and loss of personal time. While…