Im sure all of you dads want to spend time with your kids. However, remember that there is a different between just time and quality time. Spending time with your kids can simply mean being in their presence, but not actually engaging with or paying attention to them. Imagine being in a room with your child and just looking at your phone the whole time, or doing something else besides paying attention to them.

Don’t just spend time with your children, but make it quality time. Put away all other distractions as much as possible. Engage with your child, play with them, read to them, take them outside, and just let them know they have your full attention. Your kiddo will remember the quality time you gave them, and so will you.